Directions:
1. For salad, slice strawberries with
Egg Slicer Plus®. Slice cucumber and onion withSimple Slicer
Combine strawberries, cucumber, onion, carrot and spinach in
Mixing Bowl
2. For sauce, combine blackberry sauce, juice and 1 tbsp (15 mL) of the oil in
mL) Prep Bowl
3. Slice pork lengthwise in half on
into 1/4-in. (6-mm) pieces. Sprinkle pork with salt and black pepper. Heat remaining 1
tbsp (15 mL) oil in
shimmering. Add pork to Skillet; cook 2–3 minutes per side or until golden brown. Stir in
1/2 cup (125 mL) of the sauce; cook 1–2 minutes or until sauce is hot, stirring constantly.
4. To serve, divide salad among serving plates; top with pork. Drizzle with remaining sauce
and sprinkle with almonds.
on #2 setting. Cut carrot into julienne strips using Julienne Peeler.Stainless (6-qt./6-L); set aside.(2-cup/500-; whisk until well blended.Large Grooved Cutting Board; cut each half crosswise(12-in./30-cm) Skillet over medium-high heat 1–3 minutes or untilYield:
6 servingsNutrients per serving:
Sodium 410 mg, Carbohydrate 21 g, Fiber 4 g, Protein 26 g
Calories 260, Total Fat 8 g, Saturated Fat 1 g, Cholesterol 75 mg,Cook’s Tips:
skin, keeping the blade angled away from the meat as you cut along the entire length of the silver
skin.
To toast almonds, place almonds in
minutes or until toasted, stirring every 30 seconds.
To trim pork tenderloin, insert the blade of Boning Knife underneath the silverSmall Micro- Cooker®. Microwave, uncovered, on HIGH 1–2© 2012 The Pampered Chef used under license.
www.pamperedchef.com
Ingredients:
Salad
2 cups (500 mL) fresh
strawberries, hulled
1/2 medium cucumber
1/2 medium red onion
1 medium carrot, peeled
6 cups (1.5 L) loosely packed
fresh baby spinach leaves
Sauce & Pork
3/4 cup (175 mL)
Balsamic Sauce
Blackberry1/4 cup (50 mL) apple juice
2 tbsp (30 mL) canola oil,
divided
1 1/2 lbs (700 g) pork tenderloin,
trimmed (see Cook's Tip)
1/2 tsp (2 mL)
coarsely ground black pepper
1/4 cup (50 mL) sliced almonds,
toasted (see Cook's Tip)each salt and
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